Natasha Aughey (Body-Builder)Age, Weight, Height and More

Introduction

Natasha Aughey is a fitness model, professional bodybuilder, status symbol, personal trainer, and social media influencer from Canada. She is one of Canada’s most gifted fitness models.

Natasha has over 1 million Instagram followers, and she has a massive fan following in Canada and other countries. She rose to prominence on social media as a result of her YouTube fitness videos. She gained popularity, particularly for her leg day routine.

Personal Information

Career

Natasha Aughey has always wanted to be an athlete since she was a youngster. During her high school years, she began working out and doing cardio. Natasha didn’t know how to lift weights and gain muscle at the start of her career. She wasn’t making much progress on her body after a couple of years of training.

Then she started asking more experienced athletes at the gym for tips. After that, she began lifting heavier weights and developing an incredible body. Natasha is now a qualified trainer, professional bodybuilder, and social media celebrity.

By the age of 23, Natasha Aughey was a Fitness Icon and Social Media Sensation.

Diet of Natasha

Natasha does try to focus on nutrient-dense foods. Usually, she likes to eat chicken with rice and green vegetables.

Natasha takes around 2600 calories in a day. She prefers a diet that helps in a lean muscle mass with complex carbs, healthy fats, and lean protein.

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A post shared by Natasha Aughey (@natashaughey_)

Workout and Training

Natasha trains 6 days weekly and performs 25 reps in 4-5 sets. Here is her weekly training Plan.

• 1st Day- Back
• 2nd Day- Glutes and hamstrings
• 3rd Day- Chest and biceps
• 4th Day- Shoulders and triceps
• 5th Day- Quadriceps/Leg plyometrics
• 6th Day- Shoulders (rear delt focus)
• 7th Day- Rest

Physical Stats

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A post shared by Natasha Aughey (@natashaughey_)

Cars and Endorsements

She loves to buy luxurious cars. She is the owner of ‘Audi A4, which costs around $ 43,900. The second car in her garage is ‘BMW 5 Series, and the price of the car is $ 54,200. Natasha also has ‘Honda Civic, which costs $21,000 in the US.

Natasha Aughey Became the brand ambassador of ‘EHP Labs. It is one of the leading Supplement brands in America.

1. Food- Sushi
2. Fruit- Watermelon
3. Actor- Jim Carrey , Steve Carell
4. Actress- Marilyn Monroe
5. Singer- Imogen Heap, Jennette McCurdy
6. Movie- The Ring
7. Perfume- Sweet Like Candy

Facts and Networth

• Natasha Aughey Net Worth is $ 5 Million in the US in 2022.
• Natasha Aughey’s annual income is more than $ 250,000.
• She runs the Youtube channel where she has 143k subscribers by uploading fitness-related videos. 
• Natasha often cooks healthier versions of cheat meals.
• Natasha Aughey has collaborated with several brands and has appeared in numerous magazines and papers around the world.

FAQs

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